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Wellspace: Queenstown's Riverside Sauna and Cold Plunge Experience - Community / Public Session
Join the Wellspace Community Sauna for a unique 75-minute experience of sauna and cold plunge therapy in a vibrant, welcoming atmosphere!
Highlights
- Experience the invigorating contrast of sauna and cold plunge therapy
- Connect with nature and like-minded individuals
- Enjoy a warm, welcoming community atmosphere
- Relax in a beautiful outdoor setting with complimentary herbal tea
Welcome to the Wellspace Sauna Club, where relaxation meets connection! In just 75 minutes, immerse yourself in a unique experience that combines the soothing warmth of our wood-fired barrel sauna with the exhilarating chill of cold plunge therapy. Picture yourself surrounded by nature, engaging in deep conversations, and forging genuine connections with fellow sauna enthusiasts.
Our community sauna sessions are designed for everyone, whether you're looking to unwind after a long week, recover from a night out, or simply crave a refreshing escape. With a maximum group size of 8, you’ll enjoy an intimate atmosphere that fosters real interactions. Feel the stress melt away as you alternate between the cozy sauna and invigorating dips in the icy Kawarau River.
But it’s not just about the sauna! Relax in our outdoor lounge, gather around the fire pit, and sip on complimentary herbal tea while soaking in the vibrant community vibes. No membership is required—just come as you are and join us for a truly revitalizing experience!
Itinerary
- Arrive at Wellspace Sauna Club, 15 minutes early to check in
- Enjoy 3 x 15-minute rounds in the wood-fired barrel sauna.
- Take a refreshing dip in the cold plunge or Kawarau River
- Relax in the outdoor lounge with complimentary herbal tea
- Connect with fellow participants and enjoy the community atmosphere
All prices are shown in NZD ($)
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Authenticated Reviews & Photos All of our reviews are from people who have booked and paid for this activity thru Bookme
Showing all 17 authenticated Bookme reviews
From Wellspace: Queenstown's Riverside Sauna and Cold Plunge Experience - Community / Public Session
Thank you for your lovely words, we are so glad you enjoyed it :)
Kaylia Wilshire from New Zealand wrote on 11 July 2026
Sauna & Ice baths
This was incredible!! Best experience I’ve ever done.
From Wellspace: Queenstown's Riverside Sauna and Cold Plunge Experience - Community / Public Session
Hey Kaylia, thank you for leaving a review and sharing such a lovely picture of our sauna in the evenings! It's so magical!
nickib from New Zealand wrote on 29 June 2026
Try it!
Always good to try something new! Lovely, fun experience in a well thought out, relaxing vibe. The sauna was fab, with a short, quick walk down to the lake for the cold plunge dip (which we did in -2 degrees!). Highly recommend!
From Wellspace: Queenstown's Riverside Sauna and Cold Plunge Experience - Community / Public Session
Hey Nicki, Thanks for taking the time to leave us a review. We are glad you enjoyed the experience, love that you tried something new and well done for braving the river (IN WINTER!!)
avyag from New Zealand wrote on 26 July 2026
Beautiful spot
Beautiful spot on the lake and lovely host. Only concern was that 8 of us were crammed into a very small sauna, where we think 4-6 people should’ve been the maximum. We were touching the people on either side of us and some of our group were sat in the corner right next to the burner and it was hard to not touch it and get burnt. Felt like a bit of a safety concern. But if there were less people inside this would’ve been perfect - otherwise great experience!
Natasha Kilpatrick from New Zealand wrote on 28 June 2026
Magic
Do it
From Wellspace: Queenstown's Riverside Sauna and Cold Plunge Experience - Community / Public Session
Hey Natasha, Thanks for leaving this review, it is so simple but hits the nail on the head! Thanks for being part of the magic!!
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Constanza Espinoza from New Zealand wrote on 18 July 2026
Amazing!
It was an amazing experience, really nice people and place!